aquafitness and healthyliving with melanie
What is Water Fitness?
Where is Melanie teaching?
Instructors Only: The Water (Fitness) Whisperer
Water Exercise Classes in the San Fernando Valley
Water Exercise Classes in West LA/Santa Monica
Thursday, September 27, 2012
Aqua Kettle Bells - Yes!
Kettle Bells (KB)
simultaneously work on strength, cardio endurance, balance, and flexibility
. So...wouldn't they be great for water exercise?
I am definitely getting a pair and will post some pics....stay tuned!
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